Letting Go of Hurtful Comments
October 21, 2020
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Why is it that hurtful comments seem to stick in our minds more than encouraging words? Perhaps it’s because we already believe a lie about ourselves.
Tips for Assertive Communication
October 6, 2020
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Assertive communication fosters authentic relationship. We can learn to confront issues kindly and clearly through these practical strategies.
Christians Can Be Assertive
September 21, 2020
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Christians don’t always have to be the “nice guy,” yielding to another’s preferences. Practical steps and motivation for healthy boundaries.
Tips for Making Decisions Well
September 8, 2020
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While there is no recipe for making a perfect decision, there are practical tips for the process. These include framing the decision, incorporating intuition and emotions, considering motives, and including other people.
What To Do When You Feel Overwhelmed
June 3, 2020
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Feeling overwhelmed robs us of peace and joy. We can learn to recognise when we feel overwhelmed and take concrete actions to help us feel more in control. And we don’t have to do it alone.
